Running

Physio for runners

Specialist physiotherapy for runners of all abilities, from recreational joggers to competitive athletes. We find why the injury happened, treat it, and make you a more resilient and efficient runner.

Book an appointment 020 8549 2892

Injuries

Injuries we see

Achilles tendinopathy
Plantar fasciitis
Shin splints (medial tibial stress syndrome)
Calf and hamstring strains
Runner's knee (patellofemoral pain)
IT band pain
Stress reactions and stress fractures
Hip and pelvic pain related to running

We work with road, trail and ultra runners, track athletes, triathletes, and marathon and half-marathon runners. We understand training cycles, race preparation and planning your return to running.

How we work with runners

1
Running analysis
A biomechanical assessment on the treadmill, with video gait analysis. We look at your gait and technique, cadence and stride, joint loading, and control at the pelvis, hip, knee and ankle.
2
Strength testing
Handheld dynamometers measure your strength so we know exactly what to build.
3
Gym-based rehab
Progressive strength and conditioning, plyometrics and return-to-impact training in our fully equipped gyms, plus hands-on treatment where it helps.
4
Supervised return to run
A structured plan back to your normal running, with advice on load and injury prevention.

Your physio

Who you will see

Andreas sees runners at our Surbiton clinic. Hollie and Glenn see runners in Surbiton and Kingston, and Rose in Kingston. Hollie is a keen runner who has completed the London Marathon, Glenn is a former international sprint hurdler with a focus on lower limb biomechanics and plyometrics, and Rose is a competitive runner with a 1:22 half marathon and a special interest in running injuries.