What is Physiotherapy?

Physiotherapy is recognised as a safe and effective way of helping people restore normal movement and function through manual therapy, exercise, education and advice.

In a nutshell, it helps the pain go away so that you can return to the things you love.

It also plays a key role in getting people back to sport, reducing the risk of injury recurrence later down the line.

Who is physiotherapy for?

Physiotherapy is professional athletes looking for sports physiotherapy. It doesn’t matter whether your pain has been present for a day, a month or for years, our team will be able to help you using the most up to date evidence-based research.

We see a broad spectrum of clients from those who have woken up with a stiff neck to professional athletes looking for sports massage therapy. Whatever the problem, successful outcomes don’t just mean becoming pain-free but building the resilience and strength to stop the problem recurring. We even see older clients who want to ensure they maintain their mobility and long-term fitness.